About Me
I am Dr. Tripti Bhardwaj a dentist by profession and a fitness creator by passion. Through my workout videos, running routines, gym training tips, dental care advice, and lifestyle tips, I aim to motivate people to live healthier and more disciplined lives.
In addition to dentistry and fitness, I am also a website designer and developer, helping professionals and businesses build modern, responsive, and user-friendly websites.
This website is a space where my expertise in oral health, fitness, lifestyle, mindfulness, and web design come together—encouraging wellness while delivering creative digital solutions.
Beyond dentistry, I am passionate about women’s health, fitness, and mental wellness. As a strong advocate for a holistic approach to well-being, I believe that good dental care is just one aspect of maintaining overall health. Through this platform, I aim to offer informative blogs and tips on dental care, fitness routines, mental wellness strategies, and lifestyle practices tailored to women’s unique needs.
My goal is to empower individuals to take control of their health and well-being, not just through their teeth but through every aspect of their lives. Whether you’re here for dental advice or exploring tips on how to improve your fitness and mental wellness, I hope to inspire and guide you toward a balanced, fulfilling life.
